Self-Care Yoga Massage With Therapy Ball

Self-care yoga video is all about giving ourselves some self-massage using the therapy ball to work on specific pressure points to release tension and hydrate connective tissues.

Time: Monday, 5:00pm – 6:30pm PST

Investment: FREE

Location: Zoom (Click Here For Class Link)

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Marilyn Mercado New Profile
Your support is greatly appreciated. Your support will allow me to continue offering free videos for the community and continue to do what I truly enjoy! Again Thank You For your Kindness and Generosity, Namaste!
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