My Blogs

Marilyn Mercado | Chakra

Chakra 4 Class

Theme: Chakas Description: For Love and Compassion (heart opener and shoulder releases)

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Marilyn Mercado | Chakra

Chakra 6 Class

Theme: Chakas Description: Connecting to your Intuition (gentle yoga with inversions and eye brain exercises))

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Marilyn Mercado | Chakra

Chakra 7 Class

Theme: Chakas Description: Connecting to your higher self (deep breathing with meditations and all yoga poses)

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Marilyn Mercado | Chakra

Alignment Chakra Class

Theme: Chakas Description: Chakras are “spinning wheels” of energy that run along the spine, and each chakra contributes to a part of our subtle body. When out of balance, our chakras can contribute to many emotional and physical ailments. … Yoga works to move energy in your body even when you are not focusing on

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Marilyn Mercado | Chakra

Chakra Class

Theme: Chakas Description: Chakras are “spinning wheels” of energy that run along the spine, and each chakra contributes to a part of our subtle body. When out of balance, our chakras can contribute to many emotional and physical ailments. … Yoga works to move energy in your body even when you are not focusing on

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Marilyn Mercado New Profile
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