YIN Yoga Class
Theme: YIN Yoga Nidra Description: What is Yin Yoga? Yin yoga is often called the Yoga of the joints because unlike other styles of yoga, the emphasis is not on the muscles but on the deep connective tissue. Connective tissue is made up of fascia, ligaments, and tendons which surround and form your joints. Yin
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April 25, 2020
